Bio:

Amy has always considered health and fitness a big part of her life. Growing up she excelled in gymnastics, cross-country and track and field. After organized sports Amy began leading group fitness; teaching classes like step, bootcamp as well as strength and resistance programs. Seeking new challenges Amy began competing in NPC figure competitions. Competing only briefly as an amateur Amy earned her IFBB professional status in July 2008 at the USA Championships in Las Vegas, NV. With her strong background experience in fitness, training and nutrition she is determined to EMPOWER WOMEN to achieve their fitness goals. Amy currently provides fitness tips, training advice and nutritional coaching.